We can all agree that most people think of comfort and relaxation when they think of pillows, right? But, in reality, pillows help support the spine, head, neck, and shoulders while sleeping so you can get the best and most refreshing sleep. Pillows do you good, but only when used the correct way. With aging … Read more
Is your elderly having sleeping issues? The missing link to sound sleep is the bed sheets and beddings. If the older adult’s bed has beddings that feel stiff, rough, or worn-out, it’s time to upgrade for their sleep’s sake. Even though it’s a minor change, the impact of softer, smoother, and more breathable beddings is … Read more
As people age, insomnia becomes very common. This is because, in old age, the body stops generating growth hormones that produce deep sleep. Quite sad, isn’t it? But, all is not lost. Somehow, how comfortable an elderly is in bed can trigger how well they sleep. Some quality beddings like the best comforter duvet for … Read more
As people age, their bodies are no longer strong. The most affected in old age is mobility, and even getting in and out of bed becomes a problem. Bed rails provide both safety and support, especially for older adults. The numerous options in the market would help choose the best bed rails for senior citizens … Read more
Nothing beats a good night’s sleep in the right beddings! While you are out shopping for a perfect, soft, and cozy duvet for granny, don’t forget to pick a cover. The best lightweight duvet covers for seniors will improve the feel of the duvet. Better still, they will protect the duvet from dirt and damage … Read more
What’s life without a sound night’s sleep? While a deep and sound night’s sleep is desirable and healthy, most people, especially the elderly, struggle to enjoy one. Long life and old age are a blessing, but they have their perks, including chronic pains and challenges in sleeping. Related:Best Mattresses for Seniors. But, worry not! The … Read more
Getting a good night’s sleep becomes difficult as we age. It may be due to anxiety, stress, or medical conditions. But, is there a solution? Yes,without a doubt! A weighted lightweight blanket is what you need. Getting the right luxurious weighted blanket will significantly boost your sleep. They offer a cozy feeling that makes you … Read more
Did you know that according to National health research, between 40% and 70% of seniors experience chronic sleep issues due to back pains, nerve problems, sleep apnea, and limited mobility, among others? Undeniably, chronic sleep problems significantly affect the elderly’s daily activities, reducing their overall quality of life. However, the right adjustable beds for seniors … Read more
According to the National Institute of Health, 50% of older adults experience insomnia. Just like everyone else, a senior needs an average of 7-9 hours of sleep every day. However, with the health conditions that cause pains in the elderly, a good night’s sleep seems almost impossible to most of them. With insomnia, the older … Read more