The importance of physical activity doesn’t end with old age. The only thing that changes is the impact; hence the experts advise the elderly to partake in mild but practical exercises.
Therefore, walking, hiking, swimming, and even cycling are the best physical exercises for older adults. As a senior who loves walking and hiking, a hiking stick is mandatory. Here’s why.
Trekking poles and walking sticks improve the stability of the elderly. The best hiking sticks for senior citizens offer balance, enable and assist easy movement on different terrains and absorb shock to joints.
Related:Best Light Weight Shoes for Elderly Women.
So, what are the best trekking poles for the elderly? This post covers a top selection and a buying guide of hiking sticks for the elderly. Read to the end.
Contents
How to Choose the Best Walking Stick for Senior Citizens? (Buying Guide)
Balance: Despite the construction material, a quality hiking stick should be your assistance in your movement routines. With good balance, you improve and maintain good posture.
Lightweight: Lighter trekking poles are much better. Since you’ll be carrying your pole around for as far as you’re going, you don’t want something heavy to strain your arms. Light hiking sticks prevent fatigue, and you can even carry them over your shoulder.
Adjustable: Bodies are different; thus, a good walking stick should be flexible. It should adjust up or down to offer the ideal height for different terrains and body types.
Versatile: A quality hiking stick should handle various terrains. Whether you are strolling in the neighborhood or hiking up a hill, your walking stick should have several tips to handle several surfaces.
Grip: As an elderly, look for trekking poles with wrist straps. Preferably, rubber wrist straps offer better grip at all times. Still, the grip should have a design that prevents it from slipping off the hands quickly.
| Rank | Product Name | Image | Brand | Features | Prices |
| 1) | LEKI Wanderfreund Antishock DSS hiking stick for Senior people |  | LEKI Wanderfreund | -has a locking system. -construction is sturdy. – lightweight and collapsible. -handle looks and feels fantastic | View current price Amazon |
| 2) | Hiker Hunger Outfitters Carbon Fiber, Collapsible Hiking Stick for Elderly |  | Hiker Hunger | -storage and carrier bag. – collapsible and lightweight. – adjustable with a flip-lock. – ergonomic handle with adjustable wrist straps. – carbon fiber is strong and durable. | View current price Amazon |
| 3) | Foxelli Carbon Fiber Trekking Lightweight Hiking Stick For Senior Individuals |  | Foxelli Carbon | -carbon fiber construction is durable, solid, and anti-shock. – lightweight and collapsible. – grip is ergonomic and has padded wrist straps. -poles are adjustable with quick-lock technology. | View current price Amazon |
| 4) | Trekology Trek-Z Trekking Hiking Stick For Elderly |  | Trekology Trek-Z | – easy to adjust. – sturdy and durable structure. – grip is comfortable and anti-slip. -collapsible and easy to carry. | View current price Amazon |
| 5) | Brazos Free Form Hickory Handcrafted Wooden Hiking Stick For Seniors |  | Brazos | -attractive and smooth rustic appearance. -handcrafted wood -structure is solid and durable. – hand strap ensures a comfortable grip. | View current price Amazon |
| 6) | Sterling Endurance Hiking Poles For Older Age Individuals |  | Sterling Endurance | -extra light to reduce fatigue. -foldable and portable. – unique alloy structure is durable and stable. -easy to adjust and lock securely. | View current price Amazon |
| 7) | Pacemaker Stix Adjustable Hiking Stick For Senior People |  | Pacemaker Stix | -anti-sweat ergonomic cork grip. – stable and sturdy. – pole is shock absorbent. – height is adjustable with a locking mechanism. | View Current price Amazon |
| 8) | Fityou Nordic Adjustable Hiking Poles For Senior Individuals |  | Fityou Nordic | -soft and comfortable grip for extensive use. -height is adjustable and lockable. – features durable, stable, and lightweight construction. | View current price Amazon |
| 9) | Covacure Trekking, Collapsible Hiking Stick For Elderly Adults |  | Covacure | -removable tips. -The grip is soft and comfortable. -adjustable and anti-sweat wrist straps. – foldable and lightweight. | View Current price Amazon |
| 10) | Trailbuddy Adjustable Hiking Stick For Senior People |  | Trailbuddy | -handle has wrist straps -sturdy and stable construction. -lightweight to walk with and carry. – height is adjustable and locks in place. | View current price Amazon |
Best Hiking Stick for Senior Citizens Reviews
1. LEKI Wanderfreund Antishock DSS hiking stick for Senior people
View current price Amazon
As a single-pole, it has a shape that improves balance for comfortable walking of the senior. Better still, the bottom piece has a fast adjustment. Most importantly, it reduces and prevents shock when walking on different terrains.
Most importantly, LEKI is adjustable to fit short and tall older adults. You can easily collapse it to a reduced size when you’re not using it for easy transportation.
Pros
- It has a locking system.
- The construction is sturdy.
- It’s lightweight and collapsible.
- The handle looks and feels fantastic.
Cons
- The anti-shock spring is inadequate.
2. Hiker Hunger Outfitters Carbon Fiber, Collapsible Hiking Stick for Elderly
View current price Amazon
Being carbon fiber, rest assured of strength and durability. Moreover, this trekking stick is lightweight to use wherever, whenever.
In addition, it has an ergonomic cork grip that conforms naturally to the shape for extreme comfort. Fortunately, anyone can use the Hiker Hunger because of its adjustable ability to suit different body shapes. Well, it has a flip-lock that ensures it stays securely in place.
Pros
- It comes with a storage and carrier bag.
- It’s collapsible and lightweight.
- It’s adjustable with a flip-lock.
- It has an ergonomic handle with adjustable wrist straps.
- The carbon fiber is strong and durable.
Cons
- The rubber tips wear off quickly.
3. Foxelli Carbon Fiber Trekking Lightweight Hiking Stick For Senior Individuals
View current price Amazon
For starters, Foxelli comes to offer ultimate comfort for several users, including the elderly. Here’s how.
The natural cork grip is anti-slip and anti-sweat to keep your hands cool and in place for adequate balance. Because grip can be an issue with old age, the fully padded, adjustable, and breathable wrist straps ensure you don’t drop your pole unnecessarily.
Thanks to the quick-lock technology, locking the poles in place is effortless. Aside from securing the poles in place, the locking system is also adjustable to make the poles fit at different heights.
Pros
- The carbon fiber construction is durable, solid, and anti-shock.
- It’s lightweight and collapsible.
- The grip is ergonomic and has padded wrist straps.
- The poles are adjustable with quick-lock technology.
Cons
- The clamps in the locking system loosen over time.
4. Trekology Trek-Z Trekking Hiking Stick For Elderly
View current price Amazon
If walking has become part of your lifestyle, you can increase your steps with much comfort and stability with Trekology sticks. You also don’t have to panic about slipping due to sweaty hands because the cork grip absorbs sweat to keep hands cool.
The aircraft-grade aluminum construction enables durability and strength for different terrains. This hiking stick is effortless thanks to its collapsible design that ensures it fits into your bag.
Using the flip-lock technology, you can easily adjust the height of the stick to suit your size.
Pros
- It’s easy to adjust.
- It has a sturdy and durable structure.
- The grip is comfortable and anti-slip.
- It’s collapsible and easy to carry.
Cons
- It’s hard to lock the two poles together firmly.
5. Brazos Free Form Hickory Handcrafted Wooden Hiking Stick For Seniors
View current price Amazon
The handcrafted solid wood construction is sturdy. Better still, it’s lightweight to ensure stability, safety, and comfort.
The hand strap also provides a secure grip, and the rubber tip enables easy traction on all terrains. Above all, the rustic appearance has a smooth finish making it attractive and in sync with nature.
Pros
- It has an attractive and smooth rustic appearance.
- The handcrafted wood structure is solid and durable.
- The hand strap ensures a comfortable grip.
- The tip provides traction on different terrains.
Cons
- It’s not adjustable.
6. Sterling Endurance Hiking Poles For Older Age Individuals
View current price Amazon
When taking a hike away from home, you need a walking stick to carry in your bag. Luckily, sterling has a foldable ability to reduce the size to fit in your backpack.
Made from a special alloy, rest assured of strength, lightweight, stability, and durability from these hiking poles. The quick flip lock technology makes the rods adjustable for different people. Plus, you can lock your desired height firmly in place.
Pros
- It’s extra light to reduce fatigue.
- It’s foldable and portable.
- The unique alloy structure is durable and stable.
- It’s easy to adjust and lock securely.
Cons
- The tips don’t come in a variety of different terrains.
7. Pacemaker Stix Adjustable Hiking Stick For Senior People
View Current price Amazon
The quality aluminum material of construction provides strength and durability yet is very light. Besides, it’s shock-absorbent and easy on the knees making it very comfortable even for long-distance hikes.
The adjustable height is for different body types to use. Luckily, it has a locking mechanism that makes it stay at your preferred size.
Furthermore, the tips ends are rubber and removable to handle all terrains.
Pros
- It has an anti-sweat ergonomic cork grip.
- The construction is stable and sturdy.
- The pole is shock absorbent.
- Its height is adjustable with a locking mechanism.
- It walks on all terrains.
Cons
- The locks are difficult to unlock.
8. Fityou Nordic Adjustable Hiking Poles For Senior Individuals
View current price Amazon
Fityou construction features aviation-grade aluminum making it lightweight, stable, and durable. This way, you can be sure of less fatigue and pressure, especially on the joints.
The foam grip is very soft and comfortable, ensuring you go further and complete your hiking target. An adjustable height feature gives you the freedom to choose different heights that suit your body and terrain, not to mention a locking system that secures the desired size.
Pros
- It has a soft and comfortable grip for extensive use.
- The height is adjustable and lockable.
- It features durable, stable, and lightweight construction.
Cons
- It lacks anti-shock.
9. Covacure Trekking, Collapsible Hiking Stick For Elderly Adults
View Current price Amazon
The folding system of Covacure is straightforward to use while extending and folding to carry. Also, you can adjust the size of the poles easily and lock them securely to match your height and terrain.
The soft EVA foam grip is comfortable and has adjustable wrist straps that provide more comfort and absorb sweat on the hands. The package comes with different tips that you can change to use on different terrains.
Pros
- It has several removable tips.
- The grip is soft and comfortable.
- It comes with adjustable and anti-sweat wrist straps.
- It’s foldable and lightweight.
Cons
- It bends easily.
10. Trailbuddy Adjustable Hiking Stick For Senior People
View current price Amazon
Wherever you go hiking, the Trailbuddy hiking stick ensures stability, strength, and durability from its construction of aluminum. Additionally, this stick is lightweight, preventing fatigue when walking and carrying.
You can set it to your desired size, thanks to the adjustable height. Better still, you can quickly collapse it to fit in your bag.
The padded adjustable wrist straps and anti-sweat handles enable extensive use.
Pros
- The handle has wrist straps for added comfort.
- It has sturdy and stable construction.
- It’s lightweight to walk with and carry.
- The height is adjustable and locks in place.
Cons
- They slip when not dry.
Conclusion
If there’s a product in the market that helps your older adult stay fit and active, buy it! The best hiking stick for senior citizens allows them the luxury of stepping outside with much confidence without issues of balance.
Better still, you can have one that matches their needs and preferences for all terrains.